WORLD VEGAN DAY
World Vegan Day, the day intends to
raise awareness about the importance and benefits of veganism for humans,
animals and the environment. The day also aims to raise awareness about the
animal rights and the protection of environment.
WHAT DOES VEGAN MEANS?
Veganism is a kind of vegetarian
diet that excludes meat, eggs, dairy products and all other animal-derived ingredients;
also they don’t consume foods that are processed using animal products.
Instead, only
plant-based foods are consumed.
A diet without any meat or dairy
products is likely to have less saturated fat, which is related to risk of
increased cholesterol levels and increased risk of heart diseases.
Basically a vegan diet
normally contains more vegetables, nuts, cereals, seeds and fruits.
WHEN IS WORLD VEGAN DAY?
1st November
WORLD VEGAN DAY HISTORY
Vegan Day was first celebrated on
November 1st, 1994 as a way of commemorating the 50th anniversary of the UK
Vegan Society, which was established in November of 1944.
In general Vegan Day
is an occasion for promoting the benefits of a vegan diet and veganism. The term Vegan was coined by
Donald Watson which was derived from the word Vegetarian.
WHAT DO PEOPLE DO ON WORLD VEGAN DAY
1.
Spread awareness about the benefits of adopting a vegan lifestyle
2.
Promote the day by arranging exhibitions, seminars, public debates, and
workshops
3.
Host a vegan lunch or a vegan dinner party with friends
HEALTH BENEFITS OF FRUITS AND VEGETABLES
WORLD FOOD DAY
WORLD VEGETARIAN DAY
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