WORLD
LAUGHTER DAY
World Laughter Day is celebrated every year across the world
to raise awareness about laughter and its various healing benefits. Also the
celebration of World Laughter Day intends to build up a global realization of
unity and friendship through laughter.
Laughter won’t heal or solve anything, but it can help to
heal and dissolve everything.
WHEN IS WORLD LAUGHTER DAY 2018
Sunday, May 6th
LAUGHTER CLUBS
It’s a non-religious, non-racial and non-profit organization
committed to produce good health, joy and world peace through laughter.
Laughter Clubs, it’s a group who regularly practice simple
intentional laughter techniques that promote wellness and overall well-being.
It is free and open to all.
Laughter clubs organizes various programs on the world
laughter day such as
·
Mass laughter session
·
Peace rallies
·
Free medical camps
·
Joke and different associated with laugh
WORLD
LAUGHTER DAY HISTORY
World Laughter Day was celebrated since May 10, 1998 in India,
which was proposed by Dr. Madan Kataria, founder
of the worldwide Laughter Yoga movement.
LAUGHTER YOGA
One of the main objectives of Dr. Kataria’s for Laughter Yoga
is to promote world peace through laughter. By practicing Laughter Yoga, it
helps the body to discharge definite ‘Feel Good’ hormones into the bloodstream associated
to feelings of happiness, warmth, unconditional love, bonding, tolerance,
forgiveness, generosity, and compassion.
It does not involve yoga poses; it’s the yoga of breath and little movements. Laughing promotes healing and having fun through
·
Simple movements
·
Lots of intentional laughter
·
Playful activity
·
Breathing exercises
It’s very simple and is available to
everybody. You can even participate in a chair
Laughter
Yoga is excellent for:
·
Boosting
your energy
·
Creating
a positive outlook
·
Connecting
with others
·
Reducing
stress
·
Relieving
mild pain, anxiety and depression
·
And
it’s fun!
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