World Sleep Day , Why World Sleep Day , World Sleep Day history
March 16 –World sleep day ,a day in a year to celebrate the health benefits of good sleep and to raise awareness of sleep-related injuries , sleep disorders ,the burden that they place on society and health risks.
World Sleep Day , Why World Sleep Day , World Sleep Day history
March 16 –World sleep day ,a day in a year to celebrate the health benefits of good sleep and to raise awareness of sleep-related injuries , sleep disorders ,the burden that they place on society and health risks.
WORLD SLEEP
DAY(WSD) HISTORY
World Sleep Day was inaugurated in 2008 and is organized
by the World Sleep Society, an international committee of scientists and health practitioners. Its aims
is to celebrate the health benefits of sleep and raise awareness on significant
sleep-related issues like drowsiness and
fatigue .
On this day ,WSD members spread awareness of sleep
issues by conducting special events, workshops, distributing booklets and
pamphlets on sleep, hosting various school events, press conferences,
discussions, presentations of educational materials and exhibitions and
through media coverage , local television and radio appearances across the
world. It also shared through social medias.
WHEN IS WORLD
SLEEP DAY
World Sleep Day is held on the Friday before
Spring Vernal Equinox of each year ,the exact date changes annually, but
it always falls on a Friday.
World Sleep Day , Why World Sleep Day , World Sleep Day history
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